How to prevent a breakdown…

As someone who’s had their fair share of breakdowns in the past, I’ve picked up a few tips and tricks … More

The pursuit of Happiness…

Take a moment. Just a moment. Turn off any music, put your phone down, shut yourself away, for just a … More

Anxiety, is universally known as a fear of the future. Whether it be a certain event in your life coming … More

What’s does it feel like to have your life figured out? To know exactly what you want and exactly what … More

I hate to break it to you folks, but there is no such thing as a smooth ride. Especially when … More

Where have I been? Where have I gone? What am I doing? The bitter truth: here, nowhere and nothing. Sometimes … More

First we have to ask ourselves: Why do we have mental breakdowns? More importantly, what can fuck an individual up … More

If you were to rate your happiness on a scale of 1 to 10, what number would you choose? Seeing … More

Everybody has at least one person in their lives that they can call their friends, maybe you have lots of … More

Before I share with you this story, I would like to apologize for my silence as of late – I … More